Via Ferrata, hiking and yoga.. summer is for adventures!

⛰Do you know what a Via Ferrata is?! It stands for “Iron Path” and originates from before World War I when then, they were used to move soldiers across the Alps more easily. It allows for protected climbing as each person is in a climbing harness with 2 leashes constantly attached to the cable alongContinue reading “Via Ferrata, hiking and yoga.. summer is for adventures!”

Trying to adapt to winter

By now, it’s been winter for a while already here in Alberta. I had the privilege of doing a road trip south with Gerry my husband until early November where I enjoyed every minute of every time I could soak in the heat of the warm southern sun.. we were reading reports of people iceContinue reading “Trying to adapt to winter”

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